Power Up StaffFeb 101 min readWhat is Somatic Therapy and How Can it Change Your Life?Retraining Your Brain to Heal Your Body of Pain and Chronic Stress Somatic Functional Therapy is an educational-therapeutic system...
Power Up StaffFeb 94 min readCan Heat Scientifically Relieve Depression & Anxiety?In a world where mental health often takes the backseat in our hectic lives, especially for healthcare professionals, it's crucial to...
Power Up StaffJul 26, 20232 min readAre You Prone to Migraine Headaches?Understanding Migraines: A Guide for Nurses Nurses tirelessly care for patients day in and day out. However, many nurses suffer from...
Power Up StaffJul 17, 20232 min readLet's Talk About Mental HealthUnderstanding the Most Common Mental Health Issues Affecting Nurses Nursing is a dynamic and time-honored profession that requires...
Power Up StaffJul 11, 20233 min readA Quick Guide on STRESS MODULATION for NursesDiets and Nutritional Supplements along with a few SIMPLE AND EASY stress modulation activities can reduce anxiety, stress, pain, and...