Stress

Feb 101 min read

What is Somatic Therapy and How Can it Change Your Life?

Retraining Your Brain to Heal Your Body of Pain and Chronic Stress Somatic Functional Therapy is an educational-therapeutic system...

27 views0 comments

Feb 94 min read

Can Heat Scientifically Relieve Depression & Anxiety?

In a world where mental health often takes the backseat in our hectic lives, especially for healthcare professionals, it's crucial to...

16 views0 comments

Jul 26, 20232 min read

Are You Prone to Migraine Headaches?

Understanding Migraines: A Guide for Nurses Nurses tirelessly care for patients day in and day out. However, many nurses suffer from...

18 views0 comments

Jul 17, 20232 min read

Let's Talk About Mental Health

Understanding the Most Common Mental Health Issues Affecting Nurses Nursing is a dynamic and time-honored profession that requires...

50 views4 comments

Jul 11, 20233 min read

A Quick Guide on STRESS MODULATION for Nurses

Diets and Nutritional Supplements along with a few SIMPLE AND EASY stress modulation activities can reduce anxiety, stress, pain, and...

32 views0 comments