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What is Somatic Therapy and How Can it Change Your Life?
Retraining Your Brain to Heal Your Body of Pain and Chronic Stress Somatic Functional Therapy is an educational-therapeutic system...
Power Up Staff
Feb 10, 20241 min read


Can Heat Scientifically Relieve Depression & Anxiety?
In a world where mental health often takes the backseat in our hectic lives, especially for healthcare professionals, it's crucial to...
Power Up Staff
Feb 9, 20244 min read


Are You Prone to Migraine Headaches?
Understanding Migraines: A Guide for Nurses Nurses tirelessly care for patients day in and day out. However, many nurses suffer from...
Power Up Staff
Jul 26, 20232 min read

Let's Talk About Mental Health
Understanding the Most Common Mental Health Issues Affecting Nurses Nursing is a dynamic and time-honored profession that requires...
Power Up Staff
Jul 17, 20232 min read


A Quick Guide on STRESS MODULATION for Nurses
Diets and Nutritional Supplements along with a few SIMPLE AND EASY stress modulation activities can reduce anxiety, stress, pain, and...
Power Up Staff
Jul 11, 20233 min read
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