top of page
Power Up Staff
Feb 101 min read
What is Somatic Therapy and How Can it Change Your Life?
Retraining Your Brain to Heal Your Body of Pain and Chronic Stress Somatic Functional Therapy is an educational-therapeutic system...
27 views0 comments
Power Up Staff
Feb 94 min read
Can Heat Scientifically Relieve Depression & Anxiety?
In a world where mental health often takes the backseat in our hectic lives, especially for healthcare professionals, it's crucial to...
16 views0 comments
Power Up Staff
Feb 13 min read
Embrace THIS Light for a Long Well Life
The sun has long been revered for its life-sustaining power and the warmth it brings. But beyond the golden glows and summer tans, the...
14 views0 comments
Power Up Staff
Jan 262 min read
Did You Know Your Stethoscope Can Make Your Patients Sick?
As healthcare professionals, we're trained to be cautious and thorough in our care of patients. However, there's one thing we may not...
12 views0 comments
tanyamarieabreu
Jan 211 min read
Escape the Brutal Weather
Nurses, plan your escape this year with other nurses on a Caribbean cruise for self care, career care, and the transformation of...
22 views0 comments
tanyamarieabreu
Jan 81 min read
Nurses! What's More Important than 8 Hours of Sleep
New research shows consistency of sleep schedule more critical than uninterrupted hours. Research revealed in a recent article in the...
12 views0 comments
tanyamarieabreu
Dec 27, 20232 min read
TOP TEN NURSING RESOURCE WEBSITES
Here are our thoughts on the most trustworthy reliable resources for nurses to get information in 2023. Make sure you include Power Up...
22 views0 comments
Power Up Staff
Oct 26, 20232 min read
Can Artificial Intelligence Take Over Nursing?
Of course the answer is NO, but there is increasing buzz that it can help to decrease the negative impact of our current nursing...
20 views0 comments
tanyamarieabreu
Oct 17, 20233 min read
Navigating to Wellness: The Health Benefits of Cruising for Nurses
YES, cruises are medically GOOD FOR NURSES and other high-stress professionals. REGISTER TODAY TO JOIN POWER UP NURSING April 21-26 for a...
32 views0 comments
tanyamarieabreu
Oct 3, 20231 min read
Are Nurses Kind to Patients but Mean to Each Other?
There’s a puzzling conundrum in the world of nurses and nursing that’s difficult to reconcile because most nurses are kind, caring, and...
25 views0 comments
tanyamarieabreu
Sep 28, 20232 min read
Top 5 Instant Energy Foods for Nurses
Nurses have one of the most demanding jobs in the world. They often work long hours, on their feet, and under pressure. It's important...
14 views0 comments
tanyamarieabreu
Aug 25, 20233 min read
Medical Errors & Heart Disease Kill Most Americans EVERY YEAR
That's right. It appears that medical error is now as deadly as a stroke or heart attack especially inside of U.S. hospitals. Most of us...
51 views0 comments
Power Up Staff
Aug 4, 20232 min read
GOT MOLD? Beware of the health risks to you & your family.
Mold is a type of fungus that can be found in many environments, both indoor and outdoor. It thrives in moist and warm conditions, and...
23 views0 comments
Power Up Staff
Jul 31, 20232 min read
Sleepless Night? Read this for Better Sleep.
Sleepless Nights? How Nurses Can Get More Sleep Tonight As a nurse, getting enough rest can be a challenge, especially with the demands...
17 views0 comments
Power Up Staff
Jul 26, 20232 min read
Are You Prone to Migraine Headaches?
Understanding Migraines: A Guide for Nurses Nurses tirelessly care for patients day in and day out. However, many nurses suffer from...
18 views0 comments
Power Up Staff
Jul 19, 20231 min read
Why Nurses May Not Be as Happy as Other People
An 85-year Harvard study found the No. 1 thing that makes us happy in life that helps us ‘live longer’ is meaningful relationships and A...
22 views0 comments
Power Up Staff
Jul 17, 20232 min read
Let's Talk About Mental Health
Understanding the Most Common Mental Health Issues Affecting Nurses Nursing is a dynamic and time-honored profession that requires...
50 views4 comments
Power Up Staff
Jul 11, 20233 min read
A Quick Guide on STRESS MODULATION for Nurses
Diets and Nutritional Supplements along with a few SIMPLE AND EASY stress modulation activities can reduce anxiety, stress, pain, and...
32 views0 comments
Power Up Staff
Jun 7, 20232 min read
Easy Anti-Aging Skin Care for Nurses
Most of us nursing professionals understand the importance of preventive care — for our patients and ourselves. As a nurse, you spend...
39 views0 comments
Power Up Staff
Jun 2, 20232 min read
Quick & Easy Fitness for Nurses (with a smile)
Nurses are among the most hardworking professionals out there, and with that comes a number of health challenges. From long working hours...
36 views0 comments
bottom of page