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Welcome Nature-Provides to our Network of Nurses
Power Up Nursing is proud to announce the addition of Nature-Provides to our roster of 2024-25 partners for the upliftment and health of...
tanyamarieabreu
Apr 15, 20241 min read

(Don't) Eat for a Healthier Heart
Current research demonstrates new benefits of fasting. A new study, published by researchers from the California Institute of Behavioral...
Power Up Staff
Mar 22, 20241 min read


Can Kindness Reduce Your Blood Pressure?
High blood pressure is a common health problem that affects millions of people worldwide. It can lead to serious conditions like heart...
Power Up Staff
Feb 20, 20242 min read


What is Somatic Therapy and How Can it Change Your Life?
Retraining Your Brain to Heal Your Body of Pain and Chronic Stress Somatic Functional Therapy is an educational-therapeutic system...
Power Up Staff
Feb 10, 20241 min read


Can Heat Scientifically Relieve Depression & Anxiety?
In a world where mental health often takes the backseat in our hectic lives, especially for healthcare professionals, it's crucial to...
Power Up Staff
Feb 9, 20244 min read


Embrace THIS Light for a Long Well Life
The sun has long been revered for its life-sustaining power and the warmth it brings. But beyond the golden glows and summer tans, the...
Power Up Staff
Feb 1, 20243 min read


Did You Know Your Stethoscope Can Make Your Patients Sick?
As healthcare professionals, we're trained to be cautious and thorough in our care of patients. However, there's one thing we may not...
Power Up Staff
Jan 26, 20242 min read


Escape the Brutal Weather
Nurses, plan your escape this year with other nurses on a Caribbean cruise for self care, career care, and the transformation of...
tanyamarieabreu
Jan 21, 20241 min read


Nurses! What's More Important than 8 Hours of Sleep
New research shows consistency of sleep schedule more critical than uninterrupted hours. Research revealed in a recent article in the...
tanyamarieabreu
Jan 8, 20241 min read


TOP TEN NURSING RESOURCE WEBSITES
Here are our thoughts on the most trustworthy reliable resources for nurses to get information in 2023. Make sure you include Power Up...
tanyamarieabreu
Dec 27, 20232 min read


Can Artificial Intelligence Take Over Nursing?
Of course the answer is NO, but there is increasing buzz that it can help to decrease the negative impact of our current nursing...
Power Up Staff
Oct 26, 20232 min read


Navigating to Wellness: The Health Benefits of Cruising for Nurses
YES, cruises are medically GOOD FOR NURSES and other high-stress professionals. REGISTER TODAY TO JOIN POWER UP NURSING April 21-26 for a...
tanyamarieabreu
Oct 17, 20233 min read

Are Nurses Kind to Patients but Mean to Each Other?
There’s a puzzling conundrum in the world of nurses and nursing that’s difficult to reconcile because most nurses are kind, caring, and...
tanyamarieabreu
Oct 3, 20231 min read


Top 5 Instant Energy Foods for Nurses
Nurses have one of the most demanding jobs in the world. They often work long hours, on their feet, and under pressure. It's important...
tanyamarieabreu
Sep 28, 20232 min read


Medical Errors & Heart Disease Kill Most Americans EVERY YEAR
That's right. It appears that medical error is now as deadly as a stroke or heart attack especially inside of U.S. hospitals. Most of us...
tanyamarieabreu
Aug 25, 20233 min read


GOT MOLD? Beware of the health risks to you & your family.
Mold is a type of fungus that can be found in many environments, both indoor and outdoor. It thrives in moist and warm conditions, and...
Power Up Staff
Aug 4, 20232 min read


Sleepless Night? Read this for Better Sleep.
Sleepless Nights? How Nurses Can Get More Sleep Tonight As a nurse, getting enough rest can be a challenge, especially with the demands...
Power Up Staff
Jul 31, 20232 min read


Are You Prone to Migraine Headaches?
Understanding Migraines: A Guide for Nurses Nurses tirelessly care for patients day in and day out. However, many nurses suffer from...
Power Up Staff
Jul 26, 20232 min read


Why Nurses May Not Be as Happy as Other People
An 85-year Harvard study found the No. 1 thing that makes us happy in life that helps us ‘live longer’ is meaningful relationships and A...
Power Up Staff
Jul 19, 20231 min read

Let's Talk About Mental Health
Understanding the Most Common Mental Health Issues Affecting Nurses Nursing is a dynamic and time-honored profession that requires...
Power Up Staff
Jul 17, 20232 min read
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